Patrick Sterlin
Zenthai Shiatsu Therapist
in the Byron Shire
& Sydney
Experience powerful therapeutic bodywork to restore and maintain space and movement in your body so you can be pain-free.
Zenthai Shiatsu weaves together the arts of Zen Shiatsu, Traditional Thai massage, and Osteopathy, stretching your body so it can realign itself and let go of unnecessary tensions.
What is Zenthai Shiatsu?
A vibrant health requires blood and energy (Qi) to flow freely throughout the body. However, restrictions or even blockages can sometimes happen, due to stress, inappropriate diet, emotional or physical trauma, postural imbalances or even the invasion of external pathogens. When left untreated these conditions may end up manifesting as illness.
Traditional Chinese Medicine provides diagnostic tools to help detect those blockages at an early stage and Zen Shiatsu allows to restore the balance through acupressure, cupping, moxibustion and diet and lifestyle advice. It also integrates Traditional Thai Massage to release muscular tension and energetic blockages, as well as Osteopathic techniques to free and bring space in articulations.
My intention is to assist your body in restoring and maintaining its balance. Each session is uniquely designed for your needs and will take you into a graceful dance, alternating between stretches and deep pressure, rocking and stillness… Let your body unravel stored tensions in what is sometimes referred to as 'lazy Yoga'. Allow your nervous system to drop down into a deeply relaxed state, where your body can realign and heal itself.
Sessions happen on a mat on the floor and you remain fully clothed. They are followed by specific diet and lifestyle advice, as well as custom stretches that will help you maintain your open state in the long term.
I am passionate about helping you be the best version of yourself, your greatest gift to the world.
Learn more about Zenthai Shiatsu on my teacher Gwyn William's website: www.zenthaishiatsu.com
Here's what he says about me:
"I highly recommend Patrick and his therapeutic offerings. He is highly regarded throughout the Zenthai Shiatsu community for his deep, sensitive and transformative sessions. I personally am deeply honoured for this beautiful soul to be sharing this art with such integrity"
Gwyn Williams, founder of Zenthai Shiatsu
Symptoms commonly addressed include :
EARTH
Spleen & Stomach
Digestive issues
Overweight
Heavy legs
Fatigue
Anxiety
Over-thinking
METAL
Lungs & Colon
Respiration
Hunched posture
Skin ailments
Holding on & Grief
Depressed & Isolated
Complaining
WATER
Kidneys & Bladder
Lower back & knee
Frequent urination
Low energy
Lack of Will
Fearful
Withdrawal
WOOD
Liver & Gallbladder
Stiffness
Tense shoulders
Tension headaches
Anger
Controlling
Rigidity
FIRE
Heart & Small Intestine
Heart problems
Blood pressure
Sweating
Over-excited
Agitated
Fast speech
How much does it cost?
1 h ... $90
1.5 h ... $130 (recommended)
2 h ... $170
Travel fee: $15
I also accept credit cards ($2 extra fee).
Concession fees also available. Please inquire.
Where am I?
-
Mobile therapist on Tuesdays
I come to your place ($15 travel fee) or in a park in the Byron Shire.
You can also find me at the monthly markets in the Byron Bay shire:
-
Byron Bay Community markets (1st Sunday)
-
the Channon markets (2nd Sunday)
-
Mullumbimby markets (3nd Saturday)
-
Bangalow markets (4th Sunday)
-
Byron Twilight markets (every Saturday 4pm to 9pm from October to April)
-
Byron Beachside market (January 8th, April 11th, July 11th and September 26th 2020)
As well as a few festivals:
-
Yamba Yoga Festival (October, 2020)
-
Woodford Folk Festival (Dec 27th, 2020 - Jan 1st, 2021)
I also travel a few times a year to Sydney (special rates apply: $105 for 1h, $150 for 1.5h and $200 for 2h). Please send me your contact details if you would like me to get in touch about my next trip.
Next Sydney trip planned :
Tuesday, March 24th 2020 : Warriewood
Friday, March 27th 2020 : Bondi
Saturday, March 28th 2020 : Balmain
Please contact me to book in...
